Mono Pilates
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Biografi

  • Kaizen Pilates Academy Functional Anatomy & Postural Assesment.

  • Kaizen Pilates Academy Mat & Reformer.

Kelas Mendatang

Sat, Oct 10

8 Kelas
08:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

09:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

10:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

11:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

13:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

14:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

15:00 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

16:00 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

Sun, Oct 11

5 Kelas
07:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

08:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

09:00 | 50 menit4 tempat tersisa

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

10:00 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

11:00 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Lita

Mono Pilates Cilegon

Fri, Oct 9

8 Kelas
08:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

09:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

10:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

11:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

13:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

14:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

15:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon

16:00 | 50 menit

Mat Pilates

Beginner & Intermediate Group Group (Mat Pilates + Props) 50 menit

Lita

Mono Pilates Cilegon