Mono Pilates
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Favoritkan instruktur ini untuk menerima pemberitahuan jadwal baru dan pembaruan.

Biografi

  • STOTT Anatomy & Exercise Fundamental

  • STOTT Pilates Prenatal

  • STOTT Pilates Postnatal

  • Scolio Pilates Modul 1 & 2

  • Kaizen Anatomy & Postural Assement

  • Kaizen Mat & Reformer

  • Kaizen Pilates Lower Back Pain

  • Elina Chair

  • Elina Tower & Cadillac

  • Elina Spine Corrector & Ladder Barrel

  • Elina Jumpboard

Kelas Mendatang

Sun, Oct 11

3 Kelas
17:00 | 50 menit

Cadillac x Reformer – Mixed Level

Beginner & Intermediate Group Cadillac x Reformer/Tower 50 menit

Mega

Mono Pilates Cilegon

18:30 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Mega

Mono Pilates Cilegon

19:30 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Mega

Mono Pilates Cilegon

Fri, Oct 9

4 Kelas
13:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Mega

Mono Pilates Cilegon

14:00 | 50 menit

Reformer – New Entry (Newbie)

Beginner Group Group (Reformer-Tower-Chair) 50 menit

Mega

Mono Pilates Cilegon

15:00 | 50 menit

Reformer – Mixed Level

Intermediate Group Group (Reformer-Tower-Chair) 50 menit

Mega

Mono Pilates Cilegon

16:00 | 50 menit

Cadillac x Reformer – Mixed Level

Beginner & Intermediate Group Cadillac x Reformer/Tower 50 menit

Mega

Mono Pilates Cilegon